Increase Energy Level • Build Strength • Improve Posture • Gain Mobility

GET BACK IN TOUCH WITH YOUR BODY

Develop functional movement and strength with Richard Garing's Seattle based mobile fitness training services. Rich will train you at home, in your building's gym or fitness center, or at a park.

About Rich

Body Awareness

Core Strength

Balance

Coordination

Mobility

Agility

Athleticism

FOCUS

Bodyweight Exercise

TRX Suspension Training

Resistance Bands

Dumbbells

Medicine and Stability Ball Training

Kettlebell Training

Foam Rolling

MODALITIES

Fundamentals of Movement

Functional Training

Circuit Training

High Intensity Interval Training

Cross-Training

SPECIALTIES

Services & Pricing

Personal Training

Includes monthly workout plans, consultation via text and email, and access to the Exercise Library.

$340 for 4 Sessions

Sessions expire 6 weeks after purchase.

$640 for 8 Sessions

Sessions expire 3 months after purchase.

$1200 for 16 Sessions

Sessions expire 6 months after purchase.

About Personal Training

Contact

Email rich@trainingbygaring.com or use the form below for inquiries or to schedule a consultation.

Home and Outdoor Personal Fitness Training

TRAINING BY GARING